Like onze Facebook pagina

4 dagen geleden

ROELIES Beauty & Health

A problem only becomes a problem when you #decide to see it as a problem.

Maybe you have notice the last weeks that I’ve been training for the #marathonofrotterdam and that I started with fundraising for @kwfkankerbestrijding

Since 2 weeks now I can’t run because I ran to much km in a too short period and my knee and hip started to say; NO more please. At first I thought well, okay, this will pass quickly, but now I start to feel #mentalpressure that maybe I can’t do the run.

I went to see my #physiotherapist and he told me that it are my #tendons and I have to build up slowly but that it is possible.

#iknowican do it but I want to #behonest that I also have #thoughts of ‘failure’ and that I am making up excuses and even had moments that I felt sorry for myself.

#thatsnotme, today I had a #momentum and #realized I could use some help, #thinkdifferently, #thinkinsolutions, and then if it turns out I can not do it I know I’ve tried #everything to #makeitwork and I’ll #tryagain.

I’m writing this post because at first I’m doing this run to #raisemoney for the #KWF and I hope you want to support me in that. (Link in bio)

And secondly I want to show that with the #rightmindset, #coaching and #goodnutrition
#everythingispossible

I will use social media to keep you posted with my #marathontraining, which will be mostly without #running, with the physical and mental coaching from @franklin_lopes_

#letsdothis
... Bekijk meerBekijk minder

A problem only becomes a problem when you #decide to see it as a problem.

Maybe you have notice the last weeks that I’ve been training for the #marathonofrotterdam and that I started with fundraising for @kwfkankerbestrijding 

Since 2 weeks now I can’t run because I ran to much km in a too short period and my knee and hip started to say; NO more please. At first I thought well, okay, this will pass quickly, but now I start to feel #mentalpressure that maybe I can’t do the run.

I went to see my #physiotherapist and he told me that it are my #tendons and I have to build up slowly but that it is possible.

#iknowican do it but I want to #behonest that I also have #thoughts of ‘failure’ and that I am making up excuses and even had moments that I felt sorry for myself.

#thatsnotme, today I had a #momentum and #realized I could use some help, #thinkdifferently, #thinkinsolutions, and then if it turns out I can not do it I know I’ve tried #everything to #makeitwork and I’ll #tryagain.

I’m writing this post because at first I’m doing this run to #raisemoney for the #KWF and I hope you want to support me in that. (Link in bio)

And secondly I want to show that with the #rightmindset, #coaching and #goodnutrition 
#everythingispossible

I will use social media to keep you posted with my #marathontraining, which will be mostly without #running, with the physical and mental coaching from @franklin_lopes_ 

#letsdothis

1 maand geleden

ROELIES Beauty & Health

-Focus -
Je aandacht ergens op richten zonder je af te laten leiden. Je succes is groter bij meer focus.
💫
... Bekijk meerBekijk minder

-Focus -
Je aandacht ergens op richten zonder je af te laten leiden. Je succes is groter bij meer focus.
💫

3 maanden geleden

ROELIES Beauty & Health

Christmas angel 💫
@Maxime van den Oever
... Bekijk meerBekijk minder

Christmas angel 💫 
@Maxime van den Oever
How we like it!
#groceryshopping #dutchway #cyclinglife #outdooradventure #sportslover #teckellove #bybicycle #organicshopping #localstuff #fridaymarket #voorschoten #autumnvibes
I love my lift moment 🙂
#liftyourlife #energyup #ilovemondays #vitaminboost #gingerlover #naturalenergy #veganfriendly #greenisgood #happygirlsaretheprettiest #wearyoursmile #naturally #roeliesbeautysalon #voorschoten #girlscan #makeyourdreamshappen
Ginger tea & my dog, what else?

#beauty #health #love #voorschoten #roeliesbeautysalon #experience #relaxation #itstimeforyou #teatime #bekind #animalsareawesome #teckel #team

4 maanden geleden

ROELIES Beauty & Health

Inspiring healthy living 💯🙌🏼 ... Bekijk meerBekijk minder

Inspiring healthy living 💯🙌🏼

5 maanden geleden

ROELIES Beauty & Health

... Bekijk meerBekijk minder

5 maanden geleden

ROELIES Beauty & Health

#weekendvanvoorschoten

TIME TO RELAX 💆🏼‍♀️🙋🏼‍♀️
... Bekijk meerBekijk minder

#weekendvanvoorschoten 

TIME TO RELAX 💆🏼‍♀️🙋🏼‍♀️Image attachment

5 maanden geleden

ROELIES Beauty & Health

19 September at 19:15!!
You’re with us?

#energyup
💫💯💪🏼
... Bekijk meerBekijk minder

When life brings you exactly where you need to be💫
#thankful🙏 #meerzigt #beautifulsouls @annevdvaart @christiaan_steijn #onlylove #connected #friesland #inspiration #creation #yoga #healthyfood #healtylifestyle #seriousrecommendation #grateful

6 maanden geleden

ROELIES Beauty & Health

Organic peel, evens out your skin!
#roeliesbeautysalon #voorschoten #purifying #renewing #skincare #bodycare #biopeel #beauty #health #experience #itstimeforyou #maketimeforyou #createtime #selflove #💆🏼‍♀️#💆🏻‍♂️ #💞 #💫
... Bekijk meerBekijk minder

Organic peel, evens out your skin!
#roeliesbeautysalon #voorschoten #purifying #renewing #skincare #bodycare #biopeel #beauty #health #experience #itstimeforyou #maketimeforyou #createtime #selflove #💆🏼‍♀️#💆🏻‍♂️ #💞 #💫

6 maanden geleden

ROELIES Beauty & Health

Vanavond van 19:00 tot 20:00 !!
Alles over het verhogen van jouw energie niveau ⚡️ 🆙
... Bekijk meerBekijk minder

Vanavond van 19:00 tot 20:00 !!
Alles over het verhogen van jouw energie niveau ⚡️ 🆙

6 maanden geleden

ROELIES Beauty & Health

Meet me at the salon! Tomorrow evening August 29th
#roeliesbeautysalon #beauty #health #meeting #healthylifestyle #feelfit #MakeThatChange #inspiring #healthyliving @roelies_beauty_health info@roelies.com
... Bekijk meerBekijk minder

Mornings start like this!
#ginger #lemon #hydrate #detox #refresh #morningroutine #healtylifestyle #takegoodcare #consistency #roeliesbeautysalon #beauty #health #inspiration #motivation

6 maanden geleden

ROELIES Beauty & Health

What a great gift to feel the unconditional love from my loyal four-legged friend!
#internationaldogday #Team #onlylove #🙏🏼 #thankful #roeliesbeautysalon #beerthedog
... Bekijk meerBekijk minder

What a great gift to feel the unconditional love from my loyal four-legged friend!
#internationaldogday #team #onlylove #🙏🏼 #thankful #roeliesbeautysalon #beerthedog

Reageer op Facebook

❤️❤️❤️❤️❤️❤️❤️

Heerlijk!

Sunday morning smoothie time!
#healthylifestyle #onlylove #powersmoothie #preworkout #vegan #proteins💪🏼 #onfire #happygirl #❤️ #💫#roeliesbeautysalon #beauty #health #magical #inspiringhealthyliving #motivation #rockyourday #kickstarter #contactme info@roelies.com
Load more